Fizikai és szellemi teljesitménycsökkenés

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Fizikai és szellemi teljesítménycsökkenés

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Az alvászavar a krónikus fáradtság miatt természetesen fizikai és szellemi teljesítmény csökkenéshez is vezet.

A fizikai teljesítőképesség csökkenése akár a napi életvezetést is megnehezíti. Bár nem tud aludni a beteg, mégis húzza az ágy, nehezére esik felkelni. A napi feladatok ellátása is nehézséget jelent. Nehezen tud koncentrálni. Ez a munkájának ellátásában vagy a tanulmányaiban akadályozza. Gondolkodása, tanulási képessége, emlékezete súlyosan hátráltatott. Képtelen döntéseket hozni, hezitál, bizonytalan, késlekedik, halogat. Motivációja alig van.[/vc_column_text][vc_separator type=”invisible”][/vc_column][/vc_row][vc_row parallax_image=”” columns_type=”default” section=”” full_screen=”” vertical_centering=”” full_width=”” full_height=”” background=”” bg_color_info=”” img=”” parallax=”” parallax_bg_width=”110″ parallax_reverse=”” video=”” bg_type=”” parallax_style=”” bg_image_new=”” layer_image=”” bg_image_repeat=”” bg_image_size=”” bg_cstm_size=”” bg_img_attach=”” parallax_sense=”” bg_image_posiiton=”” animation_direction=”” animation_repeat=”” video_url=”” video_url_2=”” u_video_url=”” video_opts=”” video_poster=”” u_start_time=”” u_stop_time=”” viewport_vdo=”” enable_controls=”” bg_override=”” disable_on_mobile_img_parallax=”” parallax_content=”” parallax_content_sense=”” fadeout_row=”” fadeout_start_effect=”” enable_overlay=”” overlay_color=”” overlay_pattern=”” overlay_pattern_opacity=”” overlay_pattern_size=”” overlay_pattern_attachment=”” multi_color_overlay=”” multi_color_overlay_opacity=”” seperator_enable=”” seperator_type=”” seperator_position=”” seperator_shape_size=”” seperator_svg_height=”” seperator_shape_background=”” seperator_shape_border=”” seperator_shape_border_color=”” seperator_shape_border_width=”” icon_type=”” icon=”” icon_size=”” icon_color=”” icon_style=”” icon_color_bg=”” icon_border_style=”” icon_color_border=”” icon_border_size=”” icon_border_radius=”” icon_border_spacing=”” icon_img=”” img_width=”” ult_hide_row=”” ult_hide_row_large_screen=”” ult_hide_row_desktop=”” ult_hide_row_tablet=”” ult_hide_row_tablet_small=”” ult_hide_row_mobile=”” ult_hide_row_mobile_large=””][vc_column text_color=”” animate=”” animate_delay=”” width=”1/3″][vc_column_text]

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A reakcióidő jelentősen megnő, ami könnyen balesetekhez vezethet.[/vc_column_text][/vc_column][vc_column text_color=”” animate=”” animate_delay=”” width=”1/3″][vc_column_text]

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A sportteljesítmények romlanak.

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Az elszenvedett kudarcok az önértékelését egyre jobban aláássák. Érthető a szorongás fokozódása és a depresszió kialakulása.[/vc_column_text][/vc_column][/vc_row][vc_row columns_type=”default” section=”yes” full_screen=”” vertical_centering=”” full_width=”” full_height=”” parallax_bg_width=”110″ parallax_reverse=”” video=”” bg_type=”grad” video_opts=”” multi_color_overlay=”” bg_grad=”background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #A8D2F7), color-stop(99%, #003D73));background: -moz-linear-gradient(top,#A8D2F7 0%,#003D73 99%);background: -webkit-linear-gradient(top,#A8D2F7 0%,#003D73 99%);background: -o-linear-gradient(top,#A8D2F7 0%,#003D73 99%);background: -ms-linear-gradient(top,#A8D2F7 0%,#003D73 99%);background: linear-gradient(top,#A8D2F7 0%,#003D73 99%);”][vc_column text_color=”” animate=”” animate_delay=”” width=”2/3″][vc_column_text]

Segítségre van szüksége?

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